After making the Orange Burst smoothie a few months ago, I was happy to try this Lemon Berry Omega-3 Smoothie with Wiley’s Finest Wild Alaskan Fish Oil Peak Omega-3 Liquid. Smoothies are my way of getting several nutrients in a single serving. My go-to smoothie includes berries, chia seeds, spinach and sometimes other fruits or greens. I wanted to try this fish oil in a berry smoothie to see if it would make any difference in flavor.
The Peak Omega-3 Liquid is a great source for Omega-3s. It has 2,150 mg of EPA + DHA per serving. That’s a lot for just one teaspoon! They have different sizes of bottles, so you can just get the 12 servings to try it out and make sure you like it first, which is great.
The flavor of this fish oil is so good, you can’t even tell it’s fish oil. It makes this smoothie taste more like a dessert than a healthy beverage. I would recommend trying it with several different smoothie recipes including this one.
Here’s what you’ll need:
1/2 cup frozen or fresh blueberries
5 medium sized frozen or fresh strawberries
1/2 cup baby spinach leaves
1 tablespoon black chia seeds
1 teaspoon Wiley’s Finest Fish Oil Peak Omega-3 Liquid – Naturally Lemon Flavored
1 cup almond milk (or any milk you prefer and sometimes I use just water)
2 ice cubes (optional, usually used when not using frozen fruits)
Place blueberries, strawberries, spinach, chia seeds, Peak Omega-3 Liquid, and almond milk into blender. Pulse 10 times and blend on high for 1 minute. If more liquid is needed add 1/4 cup of water or until it blends easily.
Pour smoothie into a 16 oz cup. Now enjoy this delicious Lemon Berry Smoothie! Be sure to refrigerate any leftover.
I hope you enjoy this smoothie as much as I did. The flavor is great and it even has an award winning taste, so you know it’s really good. Be sure to try it in your next smoothie! Buy it here.